Author: Tyrone Roach

I’m Lisa, a BBC Good Food Magazine Cook Smart Champion, and I’m passionate about cooking.I started cooking at an early age and attended my first cookery course at twelve. I have been a cooking tutor teaching basic cookery, vegetarian and vegan cooking, and Caribbean cuisine. On the evening of November 30, 2024, the Holiday Inn, Brentford, London, became a vibrant hub of Barbadian pride and culinary extravagance as The Barbados Overseas Community and Friends Association (BOCFA) hosted the annual Barbados Independence Dinner and Dance. It had been too long since I had the pleasure of attending such a celebratory event,…

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However, this year, the absence of the Barbados catering team left many disappointed, as many would have come and lime expecting their local Saturday delicacies of Pudding N Souse, Cou Cou and sweetbreads followed by a mauby or a Banks beer.

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